What to expect
A Seminar by Dr Sue Wilbraham, Senior Lecturer in Applied Psychology
This session will provide an introduction to a range of perspectives in wellbeing and how wellbeing might be impacted by our environment. There is a growing interest in environmental psychology and in particular the restorative impact of outdoor spaces; these benefits are noted within settings such as forest schools and social green prescribing schemes. Research highlights the importance of spaces that are green (those including plants) or blue (close to water), and notes the benefits of sensation, light, movement and nature connectedness. However, outdoor spaces do not provide a remedy for all ills; there are barriers to being outdoors, such as safety and lack of inclusivity. Furthermore, many available outdoor spaces lack aesthetic appeal or are degraded by pollution. We will reflect on how such issues can be addressed in wellbeing initiatives. This will be an interactive session: You will be encouraged to reflect on your own experiences of outdoor spaces and share your perspectives. How can you use outdoor spaces to support your wellbeing, or the wellbeing of others? We will consider how (if!) outdoor spaces can be designed to meet the needs of a diverse range of people. The content of this session could be applied to many professional settings or to personal use, so will be suited to anyone wishing to develop their interest.
About Dr Sue Wilbraham
Dr Sue Wilbraham is a Senior Lecturer in Applied Psychology at the University of Cumbria and has a teaching focus on topics in Environment, Health and Wellbeing. Her research has included work with the University Mental Health Charter, seeking to understand the factors which can enhance wellbeing and promote learning. Sue is a Senior Fellow of the HEA and a member of the British Psychological Society Division of Health Psychologists.
Event location:
University of Cumbria
58 East India Dock Road
London
E14 6JE
Closest stations:
Westferry (DLR) 4 minutes’ walk
Canary Wharf (Elizabeth Line) 15 minutes’ walk
Bus routes:
University of Cumbria London, served by routes 15, 115, D6
What is a public lecture?
Seminars, held in person, are opportunities for attendees to engage with a leading expert in the field. These are interactive sessions with opportunities for discussion lasting for approximately two hours. Please note that there are no catering services on campus for the seminars and attendees are invited to bring their own provisions.